Lee-Ann Reid

For the past thirteen years, Lee-Ann has been the steady anchor in the turbulent seas of individuals' lives. As a seasoned counselor, she has forged meaningful connections with countless individuals and families, delving into their stories to understand their struggles and offering unwavering support to manage the storm of stressors and dismantle barriers.

Lee-Ann's expertise spans a broad spectrum, encompassing anxiety, depression, anger, relational trauma, domestic violence, bullying, stress, burnout, and chronic pain. Her approach is a harmonious blend of Cognitive Behavioral Therapy (CBT), Solution-Focused, and Motivational Interviewing methods. Delving into the past only when relevant, Lee-Ann places a profound emphasis on the present, guiding her clients to find joy and fulfillment in their lives.

Passionate about promoting overall well-being, Lee-Ann adopts a holistic wellness approach, recognizing the intricate dance between lifestyle and mental health. She explores the quantity and quality of sleep, nutrition, exercise, support networks of family and friends, and engagement with leisure activities, understanding how these elements collectively influence mental wellness.

Lee-Ann's experience extends to working with youth above the age of 12, from mild to severe forms of mental health challenges. Past collaborations with a psychiatrist in a medical center have equipped her with insights into resources available for youth, including psychological and neurological testing. She has been a guiding force in local schools, contributing to physical and emotional safety planning to maximize educational and social success.

Outside the counseling room, Lee-Ann finds solace and joy in the embrace of her family, the rhythmic strokes of kayaking, the invigorating challenges of CrossFit, and the occasional indulgence of her sweet tooth.

Lee-Ann extends an invitation to take the first step toward transformation—a complimentary 15-minute phone consultation. Whether in-person, over the phone, or virtually, her services are tailored to meet you where you are.