
The Body & Sole Story
Brighton's Leader in Full Body Wellness
Body & Sole was co-founded in 2022 by Olivia Flegg and Beth Greenly. Their vision was to create a brand that doesn’t just focus on one therapy, but rather the body and mind connection. Physical and mental health are of equal importance, and having both to offer under one roof is essential. After 2 years of constant planning and brainstorming, their dream finally became a reality. After experience in different health care settings, both women wanted to create an atmosphere that targets and respects all health care professionals and promotes a team based focus; thus, Body & Sole was created.

Health is not a single entity, but the collection of mental, physical and spiritual variables that make us whole
Contact Us
8 Loyalist Dr, Brighton, ON K0K 1H0, Canada
Phone: (613) 438-7130
Fax: (613) 563-8705
Monday: 8am-7pm
Tuesday: 8am-7pm
Wednesday: 8am-7pm
Thursday: 8am-7pm
Friday: 8am-5pm
Saturdays: please see individual therapists schedule as dates may vary.